Diets of Yore

Bananas, Anyone?

Here is the skinny on the Bananas and Skim Milk Diet – also known as the Magic 888 – still in use today, the reducing plan is a crash diet designed to remove five pounds within three to four days.

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The Blitz Diet of 1956

A confident declaration makes clear at the top of these columns that all adherents will lose 5 pounds in 2 days if they seriously follow the dictates of the Blitz diet:

Breakfast, lunch and dinner are the same… Eight ounces of fresh creamed cottage cheese; two or three Elberta peach halves and juice…

(F.Y.I. – the Blitz diet allows for Norwegian flat bread, butter, sugar, and cinnamon.)

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The Dial Diet of 1955

Within the cozy confines of the attached PDF file rest in honored glory the digital reproduction of seven (7) tried-and-true diets from 1955:


• The Liquid Diet


• The Spring Cleaning Diet


• The du Pont Diet

• The Basic Seven Diet


• The Famous Clinic Diet


• The Hard and Fast Diet


• The Daily Dozen Diet


They were all the necessary diet choices required for the (so-called) Pageant Diet Selector Dial, which is a part of the download. Seeing that there is not a single diet that is right for everyone, there is attached herein a paper dial that can be referred to daily – one for women and the other for men:

Looka at the outside band of the wheel for your age and activity group (whether you lead an active or a sedentary life). Then, select the number of pounds you want to loose.


– finally select the diet or combination of diets, indicated by the number on the inner wheel and follow the directions.


From Amazon:


The Doctor’s Diet: Dr. Travis Stork’s STAT Program to Help You Lose Weight & Restore Your Healthstyle=border:none

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